Before you go to sleep every night, make sure that you own a clean heart that will help you feel better. You should always be the one who forgives everyone as there would be several situations when it won’t be possible to forgive the other person.
However, you cannot keep your grudges in the heart and expect the other person to do everything. Remember that life is all about living happily.
You cannot sleep in peace at night if you hold any hatred in your heart. Although we know that it is easier said than done, you must forgive others, and only then you would be able to sleep with a clean heart.
When you go to sleep on the bed, just lie down and make sure that you aren’t going to sleep with a heavy heart. You must learn to forgive others as that is the only way through which you will be able to sleep at night peacefully.
Forgive all even if you know that they have done wrong with you, and you are sure to feel relaxed and better.
Also, it will help you sleep with a clean heart such that you will have a whole new set of happiness and refreshment to start working with, the next day.
Sleep with a good heart and you would also better to start working when you join the next morning.
When you hold your grudges, you tend to have a heavy heart and you do not usually feel positive. Hence, the best way is to stay blessed and happy, and cheerful.