What consumes your mind controls your life. – Anonymous

What consumes your mind controls your life. - Anonymous

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Your thoughts are what really consume your mind. It is very important that you make sure that your thoughts are positive and make you happy.

Read happy books, watch a fun movie, spend quality time with your friends and family. All of these will help you to have positive thoughts. Set a goal in life and plan for that.

Also, do not forget to be thankful. It is then that you count your privileges and understand how difficult it could be for others who do not enjoy the same.

Help those out who need you. The gratitude and blessings you get from helping others are unparalleled. You will then realize that your thoughts shape your actions.

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If you let negative thoughts cloud your mind or if you keep worrying about something going wrong, you will demotivate yourself to no end.

You will not find yourself the energy to do anything. You will waste time which will never come back to you. And you will eventually damage your mental health that can be very dangerous for your body.

It is thus, very important to realize that the way you think shapes up how your life pans out. The advantage of this is that you can control your thoughts.

It is natural for us to worry but what is more important is the ability to find a solution, implement it and move on. For this, one needs to have confidence and trust in their own self. You need to derive courage from within.

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Overthinking and endless pondering never helped anyone. Take help from others when required but don’t let negative thoughts linger for long. See the good in others and try to ignore the negatives.

All of us have some fault or the other but what is important is that we find strength in ourselves and in each other to make our life worth the while.

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