Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started. – David Allen
These days, stress is one of the most significant issues. A considerable number of people are suffering from anxiety. It doesn’t only hamper the quality of your living, but it also takes away the peace from your life.
Well, all of us live under the misapprehension that over-work is the biggest reason for stress. But the fact is different. Our stress doesn’t come from over-working but with less work.
It happens if you are not able to finish the thing that you started. Well, we can understand that sometimes, it is very hard to finish the things that you started. However, you have to make sure to give all the efforts to finish that work.
Therefore, always try to finish the work that you have started. Or else, you may go to a deep state of depression and stress. In that case, the best thing that you can do is to start work that you know you can accomplish. Or else, there is no reason for starting that work.
And if you take responsibility for the jobs that you can accomplish, it will hamper your mental health. By the end of the day, when you will see that you failed to do that job, you will feel like a looser. So, always go for the works that you know that you can pull.