Before you speak let your words pass through three gates is it true is it necessary is it kind.

“These pains you feel are messengers listen to them.”

“Raise your words not your voice it is rain that grows flowers not thunder.”

“Wear gratitude like a cloak and it will feed every corner of your life.”

“Always remember you are braver than you believe stronger than you seem smarter than you think and twice as beautiful as you’d ever imagined.”

“Listen to the silence it has so much to say.”

“Relationships are like birds. If you hold tightly, they die. If you hold loosely, they fly. But, if you hold with care, they remain with you forever.”

“Life was meant for good friends and great adventures.”

“No matter who you are and what happens in your life you still have the chance to turn your life around and be great.”

“The best thing to hold onto in life is each other.”