You might have had several bad experiences in your life, and it is quite obvious that you had to deal with anger, depressions, and frustrations all this while.
However, learn to accept life as it comes, and know that it is high time when you should go out of your ways and start having a positive approach towards things.
Learn to realize that it is the time to allow things to move with the flow. Start thinking positively and help yourself get rid of all the negative thoughts.
It is time to be happy, and you start finding reasons that will actually help you get a smile on your face.
There are plenty of reasons for you to be happy, and all you need is to identify them correctly and start thinking everything on a positive note.
Learn to find happiness and joy in each and everything that you see around you. It is not difficult at all. It needs nothing much but just an intention to do so!
You have thought a lot, have been sad for quite a long span of time, and have even held onto your anger all this while, but did you ever think of the return that you got out of it? Nothing, right?
Learn to accept the fact that you should allow your life to take its turns just as it wants to! Why hold onto your grudges for just nothing? Think good, and good things will come along your way. You shall be witnessing the positivity around you as well.