People often find themselves thinking about something terrible that happened in the past and ends up ruining their present day. The truth is doing such things never helped anybody feel better about anything.
You only end up wasting your precious new day, when you could have been doing something awesome and productive with it. It is just like a trap of bad thoughts that holds you back and makes you unhappy.
When something bad happens, or you feel frustrated about a situation or a person, always remember that your mind is not reacting to the situation, it is reacting to your feelings. The feelings are yours, and it is not someone else’s fault.
When you understand this completely, then you will be ready to take responsibility to change it. We, as a human being needs to change the way we think to accept and let go what has happened in the past and focus on a new day with positive thoughts.
We must learn to forgive people and move on for our own benefit. So, stop thinking too much about yesterday and deal with things as they are. And keep in mind that we always have a choice to make our today better.